About Us

We are Ridgetter, a platform dedicated to helping people overcome chronic illnesses. After battling chronic illness for 20 years, we have dedicated our lives to finding and sharing the most effective strategies for overcoming chronic symptoms and conditions. Founded by a Norwegian entrepreneur and mother of three, who struggled with chronic illness for 20 years, our mission is to share effective strategies for managing and eliminating chronic symptoms. Over the past 6 years, we have researched, tested, and interviewed countless individuals who have successfully tackled their conditions, and we are here to share those insights with you.

HEALTH ADVOCATES

Providing practical advice and strategies to combat chronic illnesses.

CHRONIC ILLNESS SURVIVORS

Sharing personal experiences to offer empathy and support.

JOURNALISTS

Delivering in-depth articles and resources to inspire and guide your journey to better health.

Ridgetter has been a game-changer for me. The practical advice and genuine support have helped me manage my chronic symptoms and significantly improve my quality of life. I highly recommend Ridgetter to anyone seeking real solutions for their health issues.

Dianna Adams
Homemade  gluten free bread! 🌿

Recipe come from healwithamber 🤩

#glutenfree #glutenfreerecipes #bread #homemade #homemadefood
How to really know what gets rid of chronic disease?
How to know for sure what helps? How to find the right path. Learn how we discover the most effective things to do to get rid of chronic disease and how you can apply it yourself. 

Check ridgetter.com 🌿
Raw vegan carrot energy balls 🥕🥕

• 2 carrots
• 1 cup dates
• 2-3 tbsp maple syrup
• 1 cup oats
• 1 tbsp coconut flour 
• Cinnamon 
• Kardamom 
• Ground ginger
• Coconut flakes

#energyballs #energysnack #eathealthy #carrot #vegan #veganfood #raw
Chia pudding 🫐 

Delicious dessert ✨

•chia
•oat milk
•maple syrup
•bluberries 

Mix chia, oat milk and maple syrup. Put in the fridge for a few hours 🌸 Add bluberries and enjoy! 💫

#chia #dessert #blueberry #healthy #healthyfood #healthylifestyle #healthyeating
How to get started in 5 easy steps

Do you want to get a healthier diet and finally get rid of your chronic disease? This article takes you through the critical steps to get started and to succeed. So many people have done it before you, and you can do it as well. We will help you feel your best again. 

Read more here: ridgetter.com 

#health #healthylifestyle #healthyeating #health
Discover the Warmth and Goodness of Homemade Oatmeal! 🌾✨

There’s something truly special about starting your day with a comforting bowl of homemade oatmeal. From the moment you stir those oats into a pot of simmering water, the kitchen fills with a cozy aroma that promises a delicious breakfast ahead.

So why not treat yourself to a nourishing bowl of homemade oatmeal tomorrow morning? Your taste buds—and your body—will thank you for it! 🥣💛 

3-4 cups oatmeal
Water or oat milk
Maple syrup
Apples
Mashed banana 
Cinnamon, cardamom
Raisins

#HomemadeOatmeal #HealthyBreakfast #ComfortFoodHomemadeOatmeal #HealthyBreakfast #ComfortFood #oatmeal #eathealthy
Homemade strawberry ice creams 🍓🍓

You need just 2 ingrediens to make it! 
• strawberries
• maple syrup

Healthy and qucik to made ❤️

#healthylifestyle #healthyfood #healthyrecipes #healthy #healthyeating #homemade #homemadefood #icecream #homemadeicecream #healthyrecipes
If you got rid of chronic symptoms, we would be so grateful if you would reach out. Your story could inspire so many others and make them believe in their ability to have a better life. 

#health #wellnessjourney #healthjourney #wellbeing #wellness